I turned 26 years old last week. Yes, it’s still strange to me. But what an opportune time to share 26 lessons I’ve learned in 26 years. 🙂
I feel pooped. Anxiety might be a mental disorder, but I can’t deny the effects it has on my physical health.
Addiction is a chronic, relapsing brain disease. Addiction is a disease. That means that an addicted person isn’t just someone who makes bad choices, an addicted person is someone who is ill and needs treatment.
In honor of Mental Health Awareness Week, I thought it only appropriate to talk more about my own mental health. Not-so-fun fact: I struggle with anxiety.