“Write it on your heart that everyday is the best day in the year.” – Ralph Waldo Emerson
I hope you enjoy lots of good food and wonderful company this holiday season! I’m a little homesick, but it’s okay. 🙂 As cliche as it is, I really want to spend some time reflecting on the many things I have to be thankful for.
I turned 26 years old last week. Yes, it’s still strange to me. But what an opportune time to share 26 lessons I’ve learned in 26 years. 🙂
I feel pooped. Anxiety might be a mental disorder, but I can’t deny the effects it has on my physical health.
What happened to the “American dream”? Is it no longer for everyone?
I am a child of immigrants. My mom and dad came to America from the Philippines in hopes of finding a better life than the one they left behind. They’ve worked hard to give my brothers and me the privileged lives we’ve had.
Addiction is a chronic, relapsing brain disease. Addiction is a disease. That means that an addicted person isn’t just someone who makes bad choices, an addicted person is someone who is ill and needs treatment.
In honor of Mental Health Awareness Week, I thought it only appropriate to talk more about my own mental health. Not-so-fun fact: I struggle with anxiety.