Anxiety & My Physical Health
I feel pooped. Anxiety might be a mental disorder, but I can’t deny the effects it has on my physical health.
I feel pooped. Anxiety might be a mental disorder, but I can’t deny the effects it has on my physical health.
What happened to the “American dream”? Is it no longer for everyone?
I am a child of immigrants. My mom and dad came to America from the Philippines in hopes of finding a better life than the one they left behind. They’ve worked hard to give my brothers and me the privileged lives we’ve had.
Rose water is AMAZING. It is easily my favorite multipurpose cosmetic and beauty product. It is beloved around the world, its use being dated all the way back to early Egyptians. Rose water has so many uses! This is how to use rose water in your beauty routine and why I love it so much. 🙂
Addiction is a chronic, relapsing brain disease. Addiction is a disease. That means that an addicted person isn’t just someone who makes bad choices, an addicted person is someone who is ill and needs treatment.
In honor of Mental Health Awareness Week, I thought it only appropriate to talk more about my own mental health. Not-so-fun fact: I struggle with anxiety.
“Resentment is like drinking poison and then hoping it will kill your enemies.”
― Nelson Mandela
Yes, I know Earth Day has already passed (the past 2 weeks have been very hectic), but I really wanted to share my love of thrift shopping and secondhand clothing! Two Earth Days ago, I vowed to reduce how much brand-new clothing I bought. Why?
I’m hardly old. I’m only 25, but here are 10 things I miss about my childhood.
It’s not all sunshine and rainbows, but we’re trying. Here’s my advice for building a healthy, loving relationship.
First, I would like to say that having your period is nothing to be ashamed of. It does still suck, though. These are the top 10 must-haves for my time of the month. 🙂